Practice is one hour.
The other 23 are where it’s won.
Talent is everywhere. Almost nobody trains like it matters. The kids who break through aren’t more gifted — they just have a system for the hours nobody’s watching, and the guts to run it themselves. That decision is the whole game.
The Dojo Decision is the whole playbook — mindset, habits, and a no-nonsense recruiting game plan for juniors and up. Written for your sport, and I made it as inexpensive as possible so every athlete can get their hands on it.
Also for Basketball — with Soccer & Football on the way. See all editions →
Prefer to listen? On Spotify →What you walk away with
Focus in a world built to shatter it. Confidence that’s earned — a streak you can see, not a pep talk. The resilience to lose a day and come back swinging. And the thing that started it all: the love of training, back again.
Hand the wheel to your kid and a system that holds them to it. The “did-you-yet?” talks turn into “tell me about it.” The house calms down. And you get the only thing that mattered anyway — watching them become someone.
The standard becomes theirs, not something you enforce. You finally see who’s doing the work between practices. And you get to coach the human, not just the drills — building players who outlast any one season.
Endorsed across sport, business & family
“I would recommend him to mentor anyone focused on becoming their very best.”
“A must-read for athletes, coaches, and parents who want to perform at their best.”
“I highly recommend this book for anyone seeking the next level in all you do.”
Read all the endorsements — champion coaches across lacrosse, basketball & football →“You lit a FIRE! The kid was up early, drank water with lemon, took a cold shower.”